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Last Friday I was in an auto accident – rear end collision and totally not expected – I was just sitting at a red light. The thing is – my car is repairable, but my body – oh the aches and pains. My body just doesn’t respond to these “accidents” as well as it used to. I have missed school, work, and recreation. Part of me is feeling sorry for myself – the other part says, OK, maybe I need some down time. I also realize that it could have been a whole lot worse. There could have been a car in front of me that I would have slammed in to. All in all, I think I will just take this as a clue to slow down.
Where might you need to slow down?
I love summer. The days are longer, the birds seem to sing sweeter, sun tea with clicking ice cubes, kids laughter, warm sun. Why is it that summer months seem to go so much faster than other months? Anyone have an answer for that one – please reply.
My new website is almost finished and ready to be shared with all my readers. What is happening new in your life that you would like to share?
Well, summer seemed to appear in the NW, but is now clouded over. That is the NW for you.
It is kind of like my livit – it seemed a good idea at the time – but it kind of died, too. The diet (livit) just wasn’t the right one for me – I need something more than just drinking my food. So, now I am on the search for a new one. Any ideas? I am all ears. I still want to lose 30 more pounds.
Tags: cloudy, diet, food, summer, weight loss
OK, this “livit” thing is not easy. However, I have had success. My first week I lost 4.5 pounds, but even better is I lost nearly 2 (what are they called?) points? of body fat. Yeah me! Weigh in is every Wednesday – so I will keep you posted.
Tags: body fat, diet, easy, not easy, weight loss
I have never liked the word DieIt – clearly to diet has the concept of something is going to die – and usually it is good food. And besides I have been on a few DieIts – some I created – some others created. So this time I am going on a LiveIt. Doesn’t that sound better? Tomorrow I start Take Shape For Life. My goal is to lose 40 pounds by September. I will keep my friends posted on how it does. If it works – then I want to become a coach for Take Shape for Life. Wish me luck!
Tags: diet, pounds, Take Shape for Life, weight loss
Things are changing around Wise Heart Coaching. I have found a great person to help me out – thank you DeBorah. For those of you who have seen my site before you will notice that I now have a logo – yahoo! Let me know what you think. The website has been modernized with my blog being my home page. Please keep coming back as things keeping updating and revamping. Also, watch for my new website – Shift2Sexy! Yup, times are a’changin’ and change is good.
I’d love to hear from you – let me know what you think so far.
Tags: Announcements, changing, graphics, logo, updates, website