Nearly Christmas and BBC is getting rougher

OK, I thought I was doing OK, but this last week I felt the pain. Diane has added some new stuff – like squats – and OMG – my legs. But I have raised my heavy weight to 5 lbs and my light weight to 4 lbs. I am doing it. I even think I may have lost some inches – yeah!

So, how do I say no to all the goodies floating around this time of year – and yes – they are sugar plums floating through the air – don’t they float for you?

The first thing I think before I put that goodie into my mouth is, “Is it worth it?” If it isn’t worth it – I don’t pick it up. But say I first think, “Yup, worth it!” and then find it doesn’t taste as good as I thought it would. Easy! I don’t eat the rest of it. I throw it out -

and then pick out something that tastes better! Have a good and tasty one!