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Well, summer seemed to appear in the NW, but is now clouded over. That is the NW for you.
It is kind of like my livit – it seemed a good idea at the time – but it kind of died, too. The diet (livit) just wasn’t the right one for me – I need something more than just drinking my food. So, now I am on the search for a new one. Any ideas? I am all ears. I still want to lose 30 more pounds.
Tags: cloudy, diet, food, summer, weight loss
OK, this “livit” thing is not easy. However, I have had success. My first week I lost 4.5 pounds, but even better is I lost nearly 2 (what are they called?) points? of body fat. Yeah me! Weigh in is every Wednesday – so I will keep you posted.
Tags: body fat, diet, easy, not easy, weight loss
I have never liked the word DieIt – clearly to diet has the concept of something is going to die – and usually it is good food. And besides I have been on a few DieIts – some I created – some others created. So this time I am going on a LiveIt. Doesn’t that sound better? Tomorrow I start Take Shape For Life. My goal is to lose 40 pounds by September. I will keep my friends posted on how it does. If it works – then I want to become a coach for Take Shape for Life. Wish me luck!
Tags: diet, pounds, Take Shape for Life, weight loss
