Week Three at BBC

OK, I am now finished with week 3 and I can see why Dave’s comment means so much – work out buddy or at least someone to keep me for sabotaging myself. So, I don’t believe in confession, but I am keeping myself and my followers honest – so I have to admit, I did not go on Tuesday. Why? Well, I was tired – really tired and feeling like I was getting sick. So, instead of BBC I ended up taking a 2 hour nap.
On top of this I have missed 3 weeks of my yoga class.
My head falls in shame.
But – I did go to BBC today and my ass was tired. OMG, she works us so hard. I mean the class starts out boom with moving around in a circle. Then the weights, bands, ball, push-ups – yikes! The good news for this week is not only did I make it to class tonight, but I also went up in weights. My heavy weight was a four pounder and I believe next time I am going to a five pounder.

So, where did you self – sabotage this week? Any place?

  1. Sharon Savage’s avatar

    Way to go Judith!! Keep up the good work.