Aging: Growing Whole, Not Old
You are invited to attend a series of discussions to explore a way of living life more consciously, more joyfully, and more compassionately. Through aging we uncover the blessings that comprise the rich fabric of our lives, and we transmit the wisdom of a lifetime of learning to heal and nurture ourselves, our loved ones, and our world.
The sessions will be highly interactive with readings, meditation, ritual, reflective writing, group process, discussion and more.
The course is not specific to any faith or denomination and will serve to enhance spiritual maturity in any faith practice. The material is based on the book From Age-ing to Sage-ing: A Profound New Vision of Growing Older by Rabbi Zalman Schacter-Shalomi.
It is advised that you purchase a copy of the book prior to the class and read as much as you are able. Used copies are available.
Get your copy of Judith's fun
workbook on Goal Setting today
Images of Age-ing
Age-ing in the media - how is it portrayed?
How do we view our own age-ing selves?
Meditation to meet our Inner Elder.
Reflecting on the events in one's life
Finding meaning in life's journey
Harvesting our wisdom
Forgiving others and ourselves
Dealing with Grief
Healing old wounds
Mortality – coming to peace with our death
Getting our house in order – Consciously preparing for death
Leaving a Spiritual Legacy
Discover various ways to leave a spiritual legacy
Sharing our heritage, values and blessings
Constructing a way of sharing our story
Becoming a Sage
Embracing the status of a Sage
Creating our own Mission and Purpose
Identifying what is next
Certified Hypnotherapist : Judith Auslander holds 2 masters degrees (Education and MAIS/Gerontology)
and is a Certified Life Coach and Certified Sage-ing® Leader.
Wise Heart Coaching & Hypnosis, LLC (503) 318-9343
11855 SW Ridgecrest Dr #215, Beaverton, OR 97008
Video: Iris Noack -ProGraphix and David Dodson -Stormin' Norman Productions
Photography: Heather -Brookhouse Photography and Judith Auslander