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Aging: Growing Whole, Not Old

You are invited to attend a series of discussions to explore a way of living life more consciously, more joyfully, and more compassionately. Through aging we uncover the blessings that comprise the rich fabric of our lives, and we transmit the wisdom of a lifetime of learning to heal and nurture ourselves, our loved ones, and our world.

The sessions will be highly interactive with readings, meditation, ritual, reflective writing, group process, discussion and more.

The course is not specific to any faith or denomination and will serve to enhance spiritual maturity in any faith practice. The material is based on the book From Age-ing to Sage-ing: A Profound New Vision of Growing Older by Rabbi Zalman Schacter-Shalomi.

It is advised that you purchase a copy of the book prior to the class and read as much as you are able. Used copies are available.

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workbook on Goal Setting today

Goal Setting

The Power of
Goal Setting

Session One

Images of Age-ing

heartAge-ing in the media - how is it portrayed?

heartHow do we view our own age-ing selves?

heartMeditation to meet our Inner Elder.


Session Two

Life Review

heartReflecting on the events in one's life

heartFinding meaning in life's journey

heartHarvesting our wisdom



Session Three

Life Repair

heartForgiving others and ourselves

heartDealing with Grief

heartHealing old wounds

Session Four

Life Completion

heartMortality – coming to peace with our death

heartGetting our house in order – Consciously preparing for death


Session Five

Leaving a Spiritual Legacy

heartDiscover various ways to leave a spiritual legacy

heartSharing our heritage, values and blessings

heartConstructing a way of sharing our story

Session Six

Becoming a Sage

heartEmbracing the status of a Sage

heartCreating our own Mission and Purpose

heartIdentifying what is next

Certified Hypnotherapist : Judith Auslander holds 2 masters degrees (Education and MAIS/Gerontology)
and is a Certified Life Coach and Certified Sage-ing® Leader.

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Wise Heart Coaching & Hypnosis, LLC (503) 318-9343
11855 SW Ridgecrest Dr #215, Beaverton, OR 97008

Video: Iris Noack -ProGraphix and David Dodson -Stormin' Norman Productions
Photography: Heather -Brookhouse Photography and Judith Auslander