If you’ve thought about improving your life — and who hasn’t? — you might have some life coaching questions. If so, you’re in good company. Life and professional coaching are on the rise around the world, as people look for mentoring and feedback to handle challenges and transitions. In a worldwide study of life and professional coaches, the 2016 ICF Global Coaching Study found that “75 percent of coach practitioners with active clients said they expect their number of coaching clients to … [Read more...] about Life Coaching Questions: How to Change Your Life
Business Coaching for Creatives Helps Creative Solopreneurs Thrive
Created using Visme. An easy-to-use Infographic Maker. Creative businesspeople have their own set challenges and strengths. Through business coaching for creatives, I help you overcome those challenges and build on those strengths. Who Are Creatives? Are you a creative? That’s an easy question to answer if you work in the classic arts fields—as a writer, artist, designer, or musicians. But those are not the only business people with a creative approach to their work. A solopreneur always … [Read more...] about Business Coaching for Creatives Helps Creative Solopreneurs Thrive
Hypnosis for Confidence: How to Increase Your Self-Confidence
Some of my patients come to me for hypnosis for confidence. Effects of Low Self-Confidence If you struggle with a lack of self-confidence, then you know the costs: Social anxiety Fear of dating Poor performance in interviews Fear of driving Fear of rejection Terror of public speaking Low self-esteem Fear of taking tests You can miss out on joyful life events or a sense of accomplishment because of low self-confidence. Matthew Tweedie writes: “It’s common … [Read more...] about Hypnosis for Confidence: How to Increase Your Self-Confidence
End Self-Sabotage to Accomplish Your Goals
Self-sabotage is a killer of dreams. Self-Sabotage Definition Have you ever tried to break a habit or achieve a goal and found that you’re your own worst enemy? You set out with great intentions to make a change, and your own self-destructive tendencies make it difficult if not impossible to follow through. You wonder, "Why do I sabotage myself?" If that describes you, you’re not alone. Many people feel weighed down by warring tendencies, even when they really want to make positive changes … [Read more...] about End Self-Sabotage to Accomplish Your Goals
Frequent Question: How Many Hypnotherapy Sessions Do I Need?
People who want to make life changes, from anxiety to smoking to weight loss sometimes ask me, “How many hypnotherapy sessions do I need?” Part of the answer is, “It depends.” How Hypnosis Works Hypnotherapy is an easy and low-stress treatment that takes you into a relaxed state. While you're in that state -- awake and aware -- the hypnotherapist can have a conversation with your subconscious mind. Working together, you and the therapist discover what’s holding you back from what you’re … [Read more...] about Frequent Question: How Many Hypnotherapy Sessions Do I Need?
Celebrate Your Personal Independence by Finding Your Soul Purpose
Happy Fourth of July! As we celebrate our national independence, we might also ask, “What does independence mean for me? Am I following others’ expectations, rather than discovering my soul purpose in life?” If the question of discovering the true purpose of life resonates with you, I can help. I offer a Soul Purpose Hypnosis that explores those deep questions surrounding discovering your soul mission. Soul Purpose Definition What is my soul purpose? Mohit Tahiliani writes: Our Soul … [Read more...] about Celebrate Your Personal Independence by Finding Your Soul Purpose
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