The Science of Epigenetics I have been going through some 'stuff' recently. This has caused some old wounds to resurface. Wounds that I carry as part of me through generations of persecuted ancestors. These wounds manifest in my life as FEAR. In my family's case, it is the fear of 'not enough.' Not enough food, money, goods, etc. And, because I have been doing great personally, I thought I had eliminated these old fears. Alas, as soon as things began to turn south, I went back north to the … [Read more...] about Fear and Inherited Family Trauma
alcoholism
Can We Change Negative Habits
It’s 5PM. You're finally finished with a long, difficult day at work. Your first thought is to find release and relief through a delicious glass of wine, a cold beer, or the inhale of some cannabis, or _____(insert your favorite RELIEF RELEASE here)_____. It's almost an overwhelming feeling of, “I can’t wait!” Are you addicted? Some might say yes, but let’s also look at it as a Habit. It has become a habit to finish work and link it with the desire for that wonderful feeling of letting … [Read more...] about Can We Change Negative Habits
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