"Care about people's approval and you will be their prisoner. Do your work, then step back, the only path to serenity.” ―Lao Tzu, Tao Te Ching This quote most likely resonates with most of us. Yet, we continue to walk around, whether we know it or not, seeking approval. Am I good enough? Likeable enough? Pretty enough? Thin enough? Am I dressed right? What about my hair? What if someone does not approve of you? What if they shun you for being diffe … [Read more...] about You Are Not Broken
Believe it or not, many famous people also suffer from Social Anxiety. Howie Mandel, Whoopi Goldberg, Barbra Streisand, Jennifer Lawrence, Britney Spears, and Adele are a few celebrities who have admitted having this condition. The issue with Social Anxiety is that you feel like you are the only one in the entire world who is suffering with it -- in other words, you feel alone. You are not alone! In fact, Social Anxiety affects some 15 million American adults and usually starts in our teen … [Read more...] about Social Anxiety – Does it keep you from enjoying life?