Some days are just a "one piece in the puzzle kind of day"! A client was sitting on the couch in front of me. She sighed and said, “Some days are just a one piece in the puzzle kind of day!” I laughed out loud – what a wonderful metaphor. I could totally wrap my brain around the concept. I also loved that it felt successful. Even if you only accomplish one thing in a day, that one thing can be mighty significant. The concept came to her as she navigated her way through a series of li … [Read more...] about One Piece in the Puzzle
self-sabotage
End Self-Sabotage to Accomplish Your Goals
Self-sabotage is a killer of dreams. Self-Sabotage Definition Have you ever tried to break a habit or achieve a goal and found that you’re your own worst enemy? You set out with great intentions to make a change, and your own self-destructive tendencies make it difficult if not impossible to follow through. You wonder, "Why do I sabotage myself?" If that describes you, you’re not alone. Many people feel weighed down by warring tendencies, even when they really want to make positive changes i … [Read more...] about End Self-Sabotage to Accomplish Your Goals
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