Have you heard of Parts Therapy? Parts work is a kind of therapy that addresses conflicts in ‘agendas’ between our internal parts. Sounds interesting, right? But what exactly does this mean? There are different parts of our subconscious mind making up our personality… sort of like different ‘people’ inside us. That’s right – we have different “managers” that exist inside us that can seem to either be for us or against us. These managers with their different opinions can get in the way of ou … [Read more...] about The Parts Inside of You
Exploring the Benefits of the Meta-View In my work as a hypnotherapist, helping my clients let go of old anger, hurt, disappointment, pain, and tears has been the most important in supporting them to move forward in life. I do this by teaching how to take the 'Meta-View'. In the Meta-View the client is able to look at the circumstances of their life from a different perspective. According to Wikipedia: “Perspective-taking is the act of perceiving a situation or understanding a c … [Read more...] about A New Perspective
Are you tired of that stiff back, achy neck, knee pain that makes it difficult to walk and enjoy the outdoors? Do you constantly take pain relievers for your Fibromyalgia or Arthritis pain? Are you ready for something different? I know I was ready to let that old pain go, and that is why I participated in an OldPain2Go® session. I was so impressed I decided to be trained in it so I could help my clients out of their old pain as well. And here’s what is so amazing – it usually only takes 1 or 2 … [Read more...] about Are you ready to let THAT OLD PAIN GO?