Wow! Change is hard! But shifting things up — making change — can be exciting and even exhilarating. My logo and colors, green and orange, were created back in — I believe — 2007. I loved my logo and colors and found no problem in just leaving things the way the were. It worked for me. And then a graphic designer, Leslie Ann, said she wanted to shake it up — shift things around. A whole new update! She felt that my colors and logo didn’t really represent me as a person. I felt a bit pani … [Read more...] about Change It UP!
Take Pause Published March 16, 2016 | By Judith Auslander What does it mean to Pause? What could you accomplish in a moment’s Pause? Good questions – yes? How many of you actually take time during your day to Pause? If you are like me – not near often enough. I even went so far as to purchase a bracelet that has a buzzer that goes off every 90 minutes to remind me to Pause. The only problem with it is that every 90 minutes I am treated with a shock to my system as it buzzes on my wris … [Read more...] about Take time to Pause
Are you sick and tired of the Holiday Gift Giving Crazies? Published December 14, 2015 | By Judith Auslander Four ways to stop the craziness! Me too! That horrible shopping frenzy which is all about trying to find that special something that is going to please your loved one. Or maybe it is that office gift exchange that has so much more tied to it than just a gift. Like you, I have shopped until the idea of sticking out my credit card one more time was too much to bear (in … [Read more...] about Holiday Gift Giving Crazies
YOU ARE NOT YOUR ILLNESS! Published November 13, 2015 | By Judith Auslander Unpredictable health flair-up’s Chronic health issues – especially when the symptom flare-ups are unpredictable – can really disrupt your life. It is made worse if you have a family to take care of, a job that you must attend to, and just daily living chores. I get it. Why do I “get it?” My story! I have lived with an unpredictable illness for 41 years and I have nearly died so many times, that I have actua … [Read more...] about Define Yourself
It’s all YOUR Fault! Published October 16, 2015 | By Judith Auslander Yup! That’s what we say – a lot! We are masters at blaming others for our headache, bumped knee, lack of exercise, or eating chocolate. We blame everyone for everything – no matter how silly the blaming may be. We are late for an appointment – it’s all the fault of the construction they HAVE to do during the busiest hours of the day. “Dinner is late because …….” “I would have been here on time but ……” “I have … [Read more...] about Blame
Sometimes I am a Biatch! Published September 14, 2015 | By Judith Auslander Recently, I have had to face a few things in my life that have made me angry, created necessary changing of plans, and all in all, asked me to be more flexible then I wanted to be. All of this change had made me feel – well – pissy! Do you ever feel pissy? When she comes out, I usually wish I could eliminate her. She is not the nicest of people – mostly because she doesn’t feel very nice. The “pissy” me is short … [Read more...] about The inner self