• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Wise Heart Coaching & Hypnosis

  • Home
  • About
    • Meet Judith
    • Meet Riley WiseHeart
    • Certifications
    • Disclaimer
    • COVID Protocols
  • Coaching
    • 12-Week Program
    • Life Coaching
      • Thinking About Becoming a Life Coach?
    • Women’s Coaching
    • Relationship Coaching
    • Solopreneur
    • Achieving Your Goals: Coaching
    • Aging
  • Hypnosis
    • Spiritual Hypnosis
    • IBS Hypnosis
    • Weight Loss Hypnosis
    • Hypnosis FAQs
    • Special Links
  • Pain Relief
    • About Pain Relief Hypnosis
    • FAQs
  • Reviews
  • Blog
  • Audio Resources
  • Contact Me
Home » emotional baggage

emotional baggage

June 2, 2021 By Judith Auslander Leave a Comment

Why Can’t I Lose Weight?

Does this sound familiar? I do everything I can think of. I eat a healthy diet. I don't eat enough food and still can't lose the pounds. My calorie intake is hardly anything. I exercise. Why can't I lose weight? More and more we are beginning to understand that weight loss is not always about what you eat or how much you exercise. Yes, these things are important. You are what you eat! Eating lots of vegetables, fruits, nuts, seeds, and any foods that are on the outside … [Read more...] about Why Can’t I Lose Weight?

Filed Under: Hypnosis, Lifestyle, Weight Loss Tagged With: childhood trauma, emotional baggage, hypnosis, hypnotherapy, inner child, Inner Feelings, self-sabotage, Self-talk, trauma, Weight Control, weight loss

Primary Sidebar

Wise Heart Wisdom: Categories

  • Aging
  • allergies
  • Coaching
  • Forgiveness
  • gaslighting
  • Goal Setting
  • Healing
  • Hypnosis
  • inner child
  • Laughter
  • Lifestyle
  • Pain Relief
  • parts therapy
  • Past Life Regression
  • self-talk
  • Social Anxiety
  • Uncategorized
  • Weight Loss

Footer

Wise Heart Coaching & Hypnosis

Yelp 2017

Follow me on social media

Follow Us on FacebookFollow Us on TwitterFollow Us on Google+Follow Us on LinkedInFollow Us on InstagramFollow Us on Yelp

Contact me

Wise Heart Coaching & Hypnosis, LLC

11855 SW Ridgecrest Dr., #215
Beaverton, OR 97008

Call me: (503) 318-9343

Schedule a free discovery session!

© 2012-2022 by Judith Auslander • Video: Iris Noack, ProGraphix; and David Dodson, Stormin’ Norman Productions
Photography: Heather Brookhouse Photography and Judith Auslander • Website by Bear Web Content

  • Home
  • About
    ▼
    • Meet Judith
    • Meet Riley WiseHeart
    • Certifications
    • Disclaimer
    • COVID Protocols
  • Coaching
    ▼
    • 12-Week Program
    • Life Coaching
      ▼
      • Thinking About Becoming a Life Coach?
    • Women’s Coaching
    • Relationship Coaching
    • Solopreneur
    • Achieving Your Goals: Coaching
    • Aging
  • Hypnosis
    ▼
    • Spiritual Hypnosis
    • IBS Hypnosis
    • Weight Loss Hypnosis
    • Hypnosis FAQs
    • Special Links
  • Pain Relief
    ▼
    • About Pain Relief Hypnosis
    • FAQs
  • Reviews
  • Blog
  • Audio Resources
  • Contact Me
Posting....