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Home » hypnotherapist

hypnotherapist

February 18, 2020 By Judith Auslander Leave a Comment

One Piece in the Puzzle

  Some days are just a "one piece in the puzzle kind of day"! A client was sitting on the couch in front of me. She sighed and said, “Some days are just a one piece in the puzzle kind of day!” I laughed out loud – what a wonderful metaphor.  I could totally wrap my brain around the concept. I also loved that it felt successful. Even if you only accomplish one thing in a day, that one thing can be mighty significant. The concept came to her as she navigated her way through a series of li … [Read more...] about One Piece in the Puzzle

Filed Under: Coaching, Hypnosis, Lifestyle Tagged With: Anxiety, Coaching, Happiness, hypnotherapist, hypnotherapy, Inner Feelings, self-sabotage, Self-talk

December 30, 2019 By Judith Auslander Leave a Comment

Social Anxiety – Does it keep you from enjoying life?

Believe it or not, many famous people also suffer from Social Anxiety.  Howie Mandel, Whoopi Goldberg, Barbra Streisand, Jennifer Lawrence, Britney Spears, and Adele are a few celebrities who have admitted having this condition. The issue with Social Anxiety is that you feel like you are the only one in the entire world who is suffering with it -- in other words, you feel alone. You are not alone! In fact, Social Anxiety affects some 15 million American adults and usually starts in our teen … [Read more...] about Social Anxiety – Does it keep you from enjoying life?

Filed Under: Coaching, Hypnosis, Social Anxiety Tagged With: Anxiety, Coaching, cognitive therapy, Fear, hypnosis, hypnotherapist, Social Anxiety

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  • Home
  • About
    ▼
    • Meet Judith
    • Meet Riley WiseHeart
    • Certifications
    • Disclaimer
  • Coaching
    ▼
    • Coaching Programs
    • 12-Week Program
    • Life Coaching
      ▼
      • Thinking About Becoming a Life Coach?
    • Women’s Coaching
    • Relationship Coaching
    • Solopreneur
    • Achieving Your Goals: Coaching
    • Aging
  • Hypnosis
    ▼
    • About Hypnosis
    • PLR / Soul Work
    • IBS Hypnosis
    • Weight Loss Hypnosis
    • Hypnosis FAQs
    • Special Links
  • Pain Relief
    ▼
    • About Pain Relief Hypnosis
    • FAQs
  • Reviews
  • Blog
  • Audio Resources
  • Contact Me