parts therapy

If you’re stymied in reaching a goal for a reason you can’t figure out, parts therapy may be able to help. Do you ever feel like you’re driving a car with a bunch of control freaks in the back seat telling you different directions to get there? Believe it or not, all of us experience that, whether we notice it or not. The effects can be baffling: You want to lose weight, but you keep eating ice cream every evening. You want a better job, but everything goes wrong on the morning o … [Read more...] about Parts Therapy: Making Peace with the Many Parts of You