YOU ARE NOT YOUR ILLNESS! Unpredictable health flair-up’s Chronic health issues – especially when the symptom flare-ups are unpredictable – can really disrupt your life. It is made worse if you have a family to take care of, a job that you must attend to, and just daily living chores. I get it. Why do I “get it?” My story! I have lived with an unpredictable illness for 41 years and I have nearly died so many times, that I have actually lost count. If I am a cat – humm, not sure how … [Read more...] about Define Yourself
affirmations
The Voice of Reason
I’m Talking To Myself Again – Am I Crazy? Do you find yourself talking to yourself? Do you find yourself questioning your sanity? I heard once that you are only crazy if you actually answer yourself. Well, maybe we aren’t crazy – in fact – maybe self-talk is what keeps us sane! My May/June edition of Psychology Today actually had an article about Self-Talk, The Voice of Reason. I’ll buy that just on the title – I always knew I was more reasonable than others – my logic always worked for … [Read more...] about The Voice of Reason
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