Any business owner, whether experienced or new to the work, can feel the pressure of stress, anxiety, and overwhelm. Stress makes you feel the weight of too much responsibility. Anxiety makes you feel that danger is all around. Overwhelm makes it impossible to choose among the many options and opportunities around you. Stress, anxiety, and overwhelm make your life harder than it needs to be. At an extreme, they can cause mental and emotional paralysis. They can bring your business t … [Read more...] about Three Benefits of Business Coaching: How They Help You Thrive
If you’ve thought about improving your life — and who hasn’t? — you might have some life coaching questions. If so, you’re in good company. Life and professional coaching are on the rise around the world, as people look for mentoring and feedback to handle challenges and transitions. In a worldwide study of life and professional coaches, the 2016 ICF Global Coaching Study found that “75 percent of coach practitioners with active clients said they expect their number of coaching clients to i … [Read more...] about Life Coaching Questions: How to Change Your Life
Created using Visme. An easy-to-use Infographic Maker. Creative businesspeople have their own set challenges and strengths. Through business coaching for creatives, I help you overcome those challenges and build on those strengths. Who Are Creatives? Are you a creative? That’s an easy question to answer if you work in the classic arts fields—as a writer, artist, designer, or musicians. But those are not the only business people with a creative approach to their work. A solopreneur always ha … [Read more...] about Business Coaching for Creatives Helps Creative Solopreneurs Thrive
Sage-ing and a New Kind of Journaling Wow! This year is starting out with busy, fun, and enlightening. I am currently half way through my first Sage-ing course – 3 weeks of delight. I feel so honored to be taking these souls through the Sage-ing journey. I start my next class on Monday, March 4th at Apositiva in Portland, Oregon. See the flyer on the Sage-ing page or on my Wise Heart Coaching Facebook page. This will be a 5-week course. I am also taking a fantastic course from Janet C … [Read more...] about SaAge-ing
The Monkey On Your Back I am so excited! Yes! I did it! It is done! Yesterday, December 27th I handed in the 6 copies of my 137-page thesis on Intergenerational Communities. This will mean that I get my 2nd masters dated 2012. Wow! Getting it done and handed in was like taking a monkey off my back. Just to let you know, monkeys are not fun hanging on your back all day nagging at you. Do you have any monkeys that are hanging onto your shoulders weighing you down? I bet it would … [Read more...] about It’s been a busy year!
Interested in coaching? What can you afford? Let me do a free Sage-ing Workshop for you. I cannot graduate until I do several workshops – so I am really looking for “gigs.” What is really cool is that I cannot charge for these workshops until I graduate, so they are FREE until July 2013. Do you have something you would like to work on? If so, let me coach you so that I can get back into the swing of coaching. Cost is what they can afford. Do you have a friend who could use coaching? A frie … [Read more...] about Coaching