Can this be true? The simple answer is, yes! Let’s be clear, IBS may have many causes, such as infections, food sensitivities, even genetics. However, in my work I have found that it's usually linked to past or current emotional trauma. According to Dr. Douglas Drossman, founder and CEO of the Rome Foundation which dedicates its education and research to gut disorders such as IBS, you can follow the low-FODMAP diet and combine it with CBT (Cognitive Behavior Therapy) or a pharmaceutical … [Read more...] about Gut Issues Linked to Emotional Trauma
IBS
Irritable Bowel Syndrome Relief!
Happy Spring Time, Happy Easter Bunny Time, and Happy Day Light Savings Time! And Happy Birthday to me! Yup, this month I turn the decade calendar over to 7! And I feel great, and excited because I am offering you something for your belly. You know our belly is a very important part of us because it is the home of our second brain – our gut brain. You may have heard a bit about your gut brain. John Hopkins Medicine wrote an article about your “second brain” and its connection to anxiety, … [Read more...] about Irritable Bowel Syndrome Relief!
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