Learn About Your Past Lives - A Gift in Honor of Mother’s Day We have all probably heard of it – but do we know what it is exactly? The answer is overwhelmingly no. I was unsure until I had my own session in PLR (Past Life Regression). When asked, most people think it is to find out about a previous life you have lived, and this is correct. Others want to find out if they were related to an important person or maybe if they were that important person. This is not a correct definition or … [Read more...] about Clearing Up the Confusion About Past Life Regression
Wise Heart Wisdom
You Are Not Broken
"Care about people's approval and you will be their prisoner. Do your work, then step back, the only path to serenity.” ―Lao Tzu, Tao Te Ching This quote most likely resonates with most of us. Yet, we continue to walk around, whether we know it or not, seeking approval. Am I good enough? Likeable enough? Pretty enough? Thin enough? Am I dressed right? What about my hair? What if someone does not approve of you? What if they shun you for being … [Read more...] about You Are Not Broken
HYPNOSIS: Don’t Believe What You See in the Movies
A simple cup of tea being stirred in just the right way by a hypnotist may induce a state of hypnosis so deep that the “client” travels to the “Sunken Place” and is paralyzed in suspended consciousness. As a hypnotherapist, I never stir a cup of tea - unless you want me to. Many of us were enthralled watching an evil hypnotist, played by Catherine Keener, hypnotize the innocent Chris, played by Daniel Kaluuya, in the 2017 horror classic, Get Out. Without knowledge of how hypnosis really … [Read more...] about HYPNOSIS: Don’t Believe What You See in the Movies
Healing After National Trauma
Like most of you, I was horrified to witness what happened to our Capitol this past week. Because of manipulated and hateful rhetoric by a narcissus and his cronies, we have witnessed for the first time in American history the transfer of power being interrupted by gangs and hoodlums. Because of this, 5 souls have lost their lives. These are dark times, indeed. And yes, this all has proven beyond a shadow of a doubt that our country is divided. However, I cannot believe that this is the end … [Read more...] about Healing After National Trauma
2020 – What a Year!
And it's not over yet! Whew! Are you feeling it? That collective sigh of relief because we're almost out of this disaster of a year - 2020! Yet still, many are finding themselves struggling with unhealthy habits that either began or were expanded while trying to cope with these emotional times. Many have lost loved ones, jobs, group and social interactions, and community events. If you find yourself in one of these situations...perhaps you want to quit smoking, lose weight, or … [Read more...] about 2020 – What a Year!
Unlock the Door to Freedom
“Resentment is like drinking poison and then hoping it will kill your enemies." -- Nelson Mandela Are there people and events taking up space in your mind rent free? More than likely, the answer is YES for most of us. But, how and why does this happen? When we hold anger or resentment with someone or something from our past, these things keep getting our attention. It usually happens when least expected. We’ll hear, smell, or experience something that triggers us to recall that … [Read more...] about Unlock the Door to Freedom
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